FLOW TO GLOW
THIS IS FLOW TO GLOW:
YOUR UNIQUE YOGA EXPERIENCE STARTS HERE
Welcome to my yoga space! I’m passionate about creating meaningful and energizing yoga experiences that help you relax, meditate, and feel truly connected to your body. Whether you’re looking to build strength, improve flexibility, or find mental clarity, I offer tailored 1:1 sessions, inspiring classes and events designed to meet your needs.
Yoga, to me, is more than just movement—it’s a path to mindfulness, resilience, and balance. My teaching style blends creative and fun flows that strengthen your body while giving your mind the freedom to unwind. Through personalized guidance in private sessions or immersive program I aim to create a space where you feel empowered, supported, and in sync with yourself.
I am an experienced yoga instructor from the USA and Denmark, specializing in creating flowing and energizing yoga practices. I keep a strong focus on connecting breath with movement, enabling participants to reach a meditative state even in the more dynamic practices. I aim to create yoga flows that empower and relax, offering a holistic experience of energy, strength, and inner balance.
Explore my offerings to find the perfect fit for your journey, whether it’s a transformative one-on-one session , classes or a rejuvenating event. Let’s move, breathe, and grow together—your yoga journey starts here. Follow me on Instagram at @flow2glow_yoga for a glimpse into my practice and upcoming events .
Client testimonial
Kristin teaches with presence, insight, and passion. Her classes feel like a journey where body and mind unite. She creates an energizing space where everyone can grow. With her positive and inspiring approach, she makes each practice both meaningful and enriching.
Kathrine Hviid
Kristin is really great. With two small children and poor sleep, I always have some kind of ache. It was wonderful to get stretched out. And Kristin is truly a skilled and caring teacher.
Karen
Kristin is a fantastic yoga teacher. I mainly attend her yin yoga classes, where you typically stay in deep stretches for an extended period. It’s challenging for both body and mind, but Kristin guides you through even the most demanding yin poses with her incredibly soothing voice. With her hands-on assists along the way, yin yoga with Kristin is always a pleasure. And afterwards, you’re left with an incredible sense of calm.
Margit
UPCOMING EVENTS
2025
Do you need a longer program that brings balance, energy, and deep immersion?
I design personalized programs tailored for those seeking mental clarity, physical strength, and inner peace. A cohesive, customized journey can include yoga, meditation, and well-being. Indulge in a holistic experience that nurtures both body and mind.
Are you looking for the perfect solution for your company ?
Get in touch and let’s tailor an experience that meets your specific needs.
